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Is cottage cheese allowed on the 4 hour body diet?
As long as you eat it in relatively limited quantities, a little bit of cottage cheese on the 4 hour diet is much better for you than the other cheese alternatives. However, you wouldn’t want to eat a cup of … Continue reading
Posted in 4 hour body diet, allowed foods, cheese/dairy
Tagged cheese, cottage cheese, quiche, spinach, spinach quiche
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What vegetables are allowed on the 4 hour body diet?
The best vegetables are: – Spinach – Broccoli – Cauliflower – Sauerkraut – Kimchee – Asparagus – Peas – Green beans – Mixed vegetables (including broccoli, cauliflower, or other cruciferous vegetables)
Posted in 4 hour body diet, allowed foods, vegetables
Tagged asparagus, broccoli, cauliflower, cruciferous vegetables, green beans, kimchee, mixed vegetables, peas, sauerkraut, spinach, vegetables
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Is spinach allowed on the 4 hour body diet?
Yes. Spinach is allowed on the 4 hour body diet. You can eat as much spinach as you like.