Tag Archives: pasta

Is pasta allowed on the 4 hour body diet?

Posted on April 19, 2011 by 4hourdiet

Pasta is not allowed on the 4 hour diet.  Basically, pasta has lots of carbs including whole wheat pasta so you need to avoid it for best results.  Save it for cheat day.    

Posted in 4 hour body diet, bread | Tagged , | 2 Comments