4 hour body recipes
Tag Archives: chicken
I eat fajita ingredients all the time (grilled chicken, sauteed veggies, black beans, salsa etc) and it seems to work fine. So getting a fajita bowl at Chipotle is a great option, as mentioned in the book. The things … Continue reading
Yes. Meat is allowed on the 4 hour body diet, and getting enough protein is a key to success. Allowed meats/proteins include chicken (breast, thigh, eggs), beef, fish, and pork.