Tag Archives: chicken

What about the 4 hour body Chipotle diet?

I eat fajita ingredients all the time (grilled chicken, sauteed veggies, black beans, salsa etc) and it seems to work fine.  So getting a fajita bowl at Chipotle is a great option, as mentioned in the book.   The things … Continue reading

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Is meat allowed on the 4 hour body diet?

Yes.  Meat is allowed on the 4 hour body diet, and getting enough protein is a key to success. Allowed meats/proteins include chicken (breast, thigh, eggs), beef, fish, and pork.    

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