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What about the 4 hour body Chipotle diet?
I eat fajita ingredients all the time (grilled chicken, sauteed veggies, black beans, salsa etc) and it seems to work fine. So getting a fajita bowl at Chipotle is a great option, as mentioned in the book. The things … Continue reading
Posted in 4 hour body diet, allowed foods, beans, meat, vegetables
Tagged black beans, cheese, chicken, rice, salsa, sauteed vegetables, sour cream, vegetables
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Is meat allowed on the 4 hour body diet?
Yes. Meat is allowed on the 4 hour body diet, and getting enough protein is a key to success. Allowed meats/proteins include chicken (breast, thigh, eggs), beef, fish, and pork.