Tag Archives: carrots

Is guacamole allowed on the 4 hour body diet?

Yes. ¬†Guacamole is a great way to get your avocado on the 4 hour diet. Just make sure to eat it with carrots, celery, or some other vegetables instead of eating it on tortilla chips.   Here’s a good recipe: … Continue reading

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Are chick peas allowed on the 4 hour body diet?

In “The 4-Hour Body”, Tim recommends against eating chick peas / garbanzo beans on the diet because they can be a ‘domino food’ that you keep eating beyond the amount you need.   Personally, I have found that garbanzo beans … Continue reading

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