4 hour body recipes
Category Archives: meat
I eat fajita ingredients all the time (grilled chicken, sauteed veggies, black beans, salsa etc) and it seems to work fine. So getting a fajita bowl at Chipotle is a great option, as mentioned in the book. The things … Continue reading
Yes, chili is allowed on the 4 hour diet. The ingredients (meat, beans, and vegetables) are all allowed. You can’t eat crackers, cornbread, or potatoes with it though. Cheese and sour cream are technically not recommended on the diet. … Continue reading
Yes. Organic bacon is best. Take it easy, I do eat bacon but I’ve found it will slow down your weight loss if you eat it too often.