Is pasta allowed on the 4 hour body diet?

Posted on April 19, 2011 by 4hourdiet

Pasta is not allowed on the 4 hour diet.  Basically, pasta has lots of carbs including whole wheat pasta so you need to avoid it for best results.  Save it for cheat day.

 

 

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2 Responses to Is pasta allowed on the 4 hour body diet?

  1. Camila S;M says:
    November 28, 2011 at 3:00 am

    are bean noodles allowed ?

    Reply
    • 4hourdiet says:
      November 30, 2011 at 1:45 am

      Not sure which bean noodles are you referring to? Do you know what the ingredients are?

      Reply

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